OurDry-Fit Shirts wisk away your persperation -
the dry quick and look great! For large orders email us rebuildtw@gmail.com Note: Shirts run on the large side - order 1 size smaller than what you usually wear.
If you need a size or quantity not listed please e-mail us for custom orders - rebuildtw@gmail.com. Note: Shirts run on the large side - order 1 size smaller than what you usually wear.
Our workouts are designed to
give the conditioning you need
to develop your personal fitness
level! Practical exercises that
build muscle and help sculpt your body.
We give you the tools to Sustain a Fitness Based Lifestyle, exercises and techniques that
are applicable in all life stages.
Rebuild The Temple use various traditional Martial Arts
training methods that enhance,
Strength, Coordination, Endurance and Flexibility.
Rebuild The Temple Fitness Ministry in Rochester, NY was founded by
Sensei Angel Miguel Vazquez, a 3rd Degree Black Belt in Karate and former Marine. Our goal is help individuals enhance their Fitness and Lives by Rebuilding themselves - Physically, Mentally and Spiritually!
We motivate individuals to push to achieve their PERSONAL best,
not to achieve perfection, but Excellence.
Feel free to drop in to one of our sessions! (Fee $10.00)
A 1:1 orientation will be part of your sign up process to
expalin how the regiment works and understand what your personal
fitness goals are.
Contact Sensei at (585) 727-6185 or rebuildtw@gmail.com
SHO-SHIN DOJO
Join us on
Tuesday's @ 6pm
All around workout
combining Cardio,
Calisthenics and Kick Boxing. Ages 16+
1115 E Main St Suite 260
SHO-SHIN DOJO
Thursday's @ 6pm
1 hr workout consisting
of full body conditioning.
Military Style Calisthenics, Strength Building Routines, and
Challenging Obstacles.
1115 E Main St Suite 260
SHO-SHIN DOJO
Saturdays @ 11:30am
1.5 hr workout consisting
of full body conditioning.
Cardio Kickboxing / HIIT Training / Yoga Style Stretching at 1115 E Main St Suite 260
1:1 SESSIONS
Designed to your individual needs and goals. 1 hr Sessions with our lead fitness traininer, nutrional consultation is also available.
A blend of Martial Arts Stretching techniques & Yoga - to help with Core Strength - Flexibility - Relaxation - Mobility and Mind & Body Connection
ADDRESS
Rebuild The Temple Workout
1115 E Main St
Suite 260
Rochester, NY 14609
CONTACTS
Email: rebuildtw@gmail.com
Phone: 585 727 6185
